Modern day yoga is seen as an exercise, while in fact it is a lifestyle. Although there are countless physical benefits in yoga, we want to emphasize that that is just one part of it. In this workshop, we want to introduce a few cleansing techniques, breathing exercises and meditation. As we want yoga to be part of your daily routine, we are using the morning hours to practice yoga.
7:30-8:00 herbal tea
8:30-9:45 Morning Yoga
9:45- Chai Tea and light breakfast (fruits)
Kriya Only Includes (6:30-8:00)
Kriya + Asana Includes (6:30-9:45)
NOTE:For those with nose/ear/throat problems or breathing problems, please consult with your doctor and please bring with you a signed consent from your doctor.
NOTE:We will not be responsible for any accidents or deaths that occur during this retreat. Each individual will be responsible for their own health conditions.
【Date】December 7, 2019
【Location】Nami Yoga Studio
【Price】4000 yen or 2 Class Tickets (*3000yen for Unlimited student)
【Instructor】Namita & Tsubaki
|Kriya Only for Unlimited Students||¥||3,000|
|Kriya Only for Regular Students||¥||4,000||or 2 Class Tickets|
|Kriya ＋ Asana||¥||6,000||or 3 Class Tickets|