Alignment/Blueprint Series #3
Upward Facing Dog
You may find this pose a little uncomfortable as it can be a cause of the neck, shoulder and back pain.
However, when you take the pose properly, you can feel the relationship between the leg strength and spine.
In this workshop, we’ll break down the pose and find the correct alignment.
Let’s find the most comfortable Upward Facing Dog together.
Date: Aug 22, 2021
Location: Nami Yoga Studio & Online (Zoom)
Capacity: 9 people at studio, 25 people online
|Regular Price||¥||4,000||or 2 Class Tickets|
|Workshop for Unlimited Pass Students||¥||3,000|