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2018.12.2 | Yumi Tanaka

The Beginning

The other day, I attended the 4-year anniversary pooja of this yoga studio I practiced at. Coincidently, it’s also my 4thyear practicing yoga. Over the years, I came to realized that I strongly cherish my yoga community. My yoga teachings are mainly based on my daily practices, and I receive tremendous support from this yoga community of mine.

 

That One Friend

It all started with my one friend who pulled me into practicing yoga in the morning before work. The moment I met this friend at a beer garden in Roppongi, I knew she and I had something in common. I wasn’t a morning person and it was extremely difficult for me to get into the habit of going to my morning yoga practice, but this friend always kept me on my toes. We would practice yoga in the morning before work. After work, we would reunite again to go to our favorite Thai restaurant. On the weekends, we would practice yoga together, followed by our favorite smoothie stand visits. It was a constant repetition of this, but this repetition was a very memorable and valuable time.

 

From Routine and Beyond

As our individual practice continued, our community also grew deeper and stronger. We would always meet at the same time, at the same place, with the same people. That atmosphere was extremely peaceful and helped us concentrate. I practiced my inversions over and over and over again with the encouragement of my peers and teachers. I was having the time of my life!

 

As I expanded my studies abroad, I felt like a child exploring the real world. The more I had exposure outside, the more gratitude I had for my teachers and community back home. NYC, Singapore, and India have all been inspirational. I wouldn’t have been there growing my understandings if I hadn’t had my experience back home, with my teachers, with my go-to place, and with my peers.

 

At Nami Yoga Studio

It’s been two years since I’ve joined the Nami yoga studio community, and I love it!

 

I was speaking to one of our students the other day. This student has been coming to our studio for 1.5 years now. He said he likes our atmosphere and the people. I couldn’t be happier to hear that. “See you next week at 8:30,” he said to his yoga buddy as he left the studio. The sense of community is definitely growing here!

 

Many of our fellow students are persistently practicing yoga while balancing their work and family life. That attitude and energy is remarkably inspiring.

 

My role as a teacher is to help everyone have a good relationship with yoga. I enjoy every moment, including out chai sessions at the end of class and our little chats we have.

She started practicing Jazz and Hiphop dance at teenager. In 2007, she moved to Tokyo to enter university. After graduating from university, she experienced physical changes while she was working in sales and started looking for a new healthier lifestyle. Her focus changed from dancing to yoga. Through her continuous practice, she learned that yoga could be applied to daily life, thinking habits and discipline. In 2016 she was qualified as a yoga instructor.
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