Top 5 Wellness Activities in Kyoto (That Aren’t Just Temple-Hopping)
Kyoto is famous for its stunning temples and traditional tea houses—but there’s so much more to explore, especially if you're looking for wellness activities in Kyoto that help you relax and recharge. Here are 5 mindful and rejuvenating experiences that will leave you feeling centered, grounded, and deeply connected to Kyoto’s peaceful energy.
1. Yoga at Nami Yoga Studio — English-Friendly Yoga Classes in Kyoto
Located in central Kyoto, Nami Yoga Studio offers English-friendly yoga classes in Kyoto for both travelers and locals. With a calm, minimalist studio and experienced bilingual teachers, it’s perfect for beginners and seasoned yogis alike. Try a Slow Flow or Flow & Meditate class to reset your body and mind. (If you’re visiting Tokyo, check out our Tokyo studio for a similar English yoga experience in Japan!)
2. Morning Walk in a Temple Garden — Mindful Walking in Kyoto
Start your day with a peaceful mindful walk at beautiful temple gardens like Nanzen-ji, Ryoan-ji, or Daitoku-ji. Early mornings are especially serene, with the sound of birds and the scent of moss and incense filling the air. This quiet, meditative stroll is a wonderful way to connect with Kyoto’s natural beauty.
3. Kintsugi at POJ Studio in Kyoto — Traditional Japanese Craft Workshops
Kintsugi, the traditional Japanese art of repairing broken pottery with gold lacquer, symbolizes embracing imperfections and finding beauty in restoration. At POJ Studio in Kyoto, you can join a hands-on Kintsugi workshop, offering a mindful, creative break from everyday stress. This calming practice encourages patience, presence, and acceptance—ideal for a wellness-focused visit to Kyoto. Learn more and book at POJ Studio’s website.
4. Meditation at Ryosokuin Kenninji — Zen Meditation Kyoto
Ryosokuin, a tranquil sub-temple of Kyoto's Kenninji Temple in the Gion district, offers a serene setting for Zen meditation sessions. Visitors can participate in a 90-minute zazen (seated meditation) experience, guided by experienced monks. The session includes warm-up exercises, an introduction to zazen, the meditation itself, and a short sermon. This immersive meditation retreat provides a peaceful escape from the city’s bustle, perfect for anyone seeking to deepen their mindfulness practice. Reservations are required and can be made through their official website: https://ryosokuin.com/zazen/.
5. Tea Ceremony and Cultural Dance with Geiko — Kyoto Cultural Experiences
Experience the elegance of Kyoto’s traditional arts by attending a tea ceremony followed by a cultural dance performance by Geikos (Kyoto’s traditional geisha). These unique events offer a chance to witness centuries-old customs, graceful movements, and refined hospitality. Many venues, especially in the Gion district, host such experiences with English explanations for visitors. This immersive activity blends mindfulness, art, and history—ideal for wellness seekers looking to connect deeply with Kyoto’s cultural heritage. Contact us for details!