Corporate Yoga Classes in Tokyo & Kyoto

Nami Yoga Studio offers tailored corporate yoga sessions for companies in the Tokyo and Kyoto areas. Each class is led by a Yoga Alliance–certified instructor and designed to meet the specific needs of your team and organization.

Corporate yoga supports employee mental health and well-being, reduces workplace stress, and can help lower healthcare costs — ultimately contributing to a healthier, more productive workforce. It’s also a powerful tool for team building and company culture.

Sessions are available before work, during lunch breaks, or after office hours, depending on your schedule and space availability.

corporate yoga classes

Bring Yoga into Your Workplace

  • On-Site

    We offer on-site yoga classes directly in your office environment. Sessions can take place in an open desk area or a conference room, depending on your space.

    Off-Site

    We provide flexible formats, including chair yoga, breathwork, and meditation, or we can roll out mats for a full studio-style yoga experience — all designed to support employee wellness without leaving the office.

    Studio Setting

    Invite your team to our Tokyo or Kyoto yoga studio for a complete, immersive experience. Classes are tailored exclusively for your group and include a combination of asana, breathwork, and meditation. Enjoy this shared time to reconnect, reset, and restore together in a dedicated space.

    Virtual Setting

    We also offer online corporate yoga classes upon request. These virtual sessions are great for remote teams or hybrid workplaces seeking accessible wellness solutions.

  • 30 Minutes

    Perfect for a quick midday break or lunch hour reset. We’ll guide your team through a focused session including breathwork, meditation, or chair yoga. Mat yoga is also available depending on space and preference.

    45 Minutes

    A popular choice for corporate teams. This session can be scheduled before or after work or during an extended lunch break. We’ll combine asanas, meditation, and breathing techniques, using either mats or chairs.

    60 Minutes

    This full-length class offers a complete yoga experience. Along with asana, breathwork, and meditation, we can include a short introduction to yoga philosophy. Longer sessions are available upon request.

  • Number of Participants: Flexible based on your available space.

    Mat Rentals: Available upon request. Please note that quantities are limited.

  • Corporate yoga pricing starts at 33,000 yen (tax included).

    Final cost will vary based on location, group size, session length, and frequency.

    For a custom quote, contact us at info@namiyogastudio.com.

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