FAQs

  • Classes, Booking and Tickets

    All you need to know about booking classes or events and purchasing tickets or memberships.

  • Online Classes

    How to book and join online classes via Zoom.

  • New to Yoga or New to NYS

    First time to yoga? First time to Nami Yoga Studio? Fret not! All your questions answered.

  • Who can practice

    Basically everyone! Go in for more details.

  • Facility

    What you can find inside the studio.

  • You can book a class either on our website or via our Glofox Nami Yoga Studio app. We recommend that you download and use the app, since we will frequently use the app to communicate with you and inform you about any class changes or events happening at NYS.

    For more guidance on how to download and use the app, click here.

    We recommend that you download and use the app (Android/iPhone), since we will frequently use it to communicate with you and inform you about any class changes or events happening at NYS.

  • For studio classes, we recommend that you book a class before coming to the studio to ensure your mat space is reserved. Without a booking, if the class is already full, we may not be able to let you attend the class.

  • You can purchase your class ticket either on our website or via our Glofox Nami Yoga Studio app.

    For more guidance on how to download and use the app, click here.

    We recommend that you download and use the app (Android/iPhone), since we will frequently use it to communicate with you and inform you about any class changes or events happening at NYS.

  • No. You cannot book an unpaid class online without having a ticket purchased and added to your account.

    You may come to the studio and purchase a class ticket at the studio. However, if you don’t have an online booking in advance and if the class is full, we may not be able to accommodate you. Therefore, to avoid this situation, we recommend that you purchase your tickets and book your class online, either on our website or via our Glofox NYS app.

  • You can book your class from up to 1 week in advance until class start time.

  • If a class is full, you can still book your space in the waitlist. You will be notified by email or by Glofox App notification if a space becomes available to you. The first person on the waitlist to book themselves in will get the spot and our regular Late Cancellation Policy will apply thereafter.

  • Go on the Schedule page of our website at www.namiyogastudio.com/en/schedule.

    Click on “Login/Register” above the Schedule table.

    Log in with your email and password.

    Click on “Profile”

    Scroll down to see your current bookings and click “Cancel” to cancel the classes your no longer want to attend.

    Be mindful of our Late Cancellation Policy to avoid being charged for late cancellations.

  • Open the app on your phone.

    If you have not previously signed in, on the first screen that appears, enter “Nami Yoga Studio” and choose our studio to log in.

    Enter your email and password to log in to your profile.

    On the menu bar at the bottom of the next screen, Click on the “Bookings” tab.

    Choose the class you would like to cancel.

    Choose “Cancel” to cancel your booking.

    Be mindful of our Late Cancellation Policy to avoid being charged for late cancellations.

  • A cancellation fee will be charged to your credit card. Please make sure you have read our Late Cancellation & No-Show Policy when making a booking.

  • Sometimes, due to unforeseen circumstances, we may need to cancel classes. If you have booked the class that is cancelled, you will be informed via either email or the Glofox NYS app immediately. Your sessions will be re-credited back to your account.

  • Please make sure you show up to the studio at least 5 minutes before class start time. Otherwise, your reserved space may be given to the next person on the waitlist.

    In addition, to avoid disruption to the class, we may not allow late comers after class start time.

  • You can see your current and past ticket purchases in the Glofox NYS app or on our website. Sign in with your email and password. Unfortunately, we are not able to show your past ticket purchases and bookings from our previous booking system Mindbody (all ticket purchases and bookings that occurred before October 1st 2021).

  • Yes. We offer a 15% discount to students to support their yoga practice. Check out more details on this page.

  • For The Lifestyle , The Freestyles and The Journey memberships, sharing the tickets is not permitted. We want you to enjoy your lifestyle and your journey to the fullest! However, we have a Friend Referral Program. If your family member or friend is new to the studio, he/she/they will receive a 10% discount on their first purchase and you will receive a studio credit of ¥500 in your account.

    For The Traveler membership, we have an exception. Under certain unique circumstances (such as a sudden relocation or injury), we allow up to two tickets to be transferred to a friend to use before it expires. This is a one-time exception. Please contact us at info@namiyogastudio.com for more information.

  • Yes. You can pause monthly, up to 2 months at a time with a fee of 2,000 Yen per month. After the 2 months, the regular monthly fee will be charged. Your contract end date will be extended by the number of months paused. Please notify us before your next billing date, and we’ll be happy to help!

  • Yes. However, you will be charged an early termination fee of 30,000 Yen for The Lifestyle and 16,500 Yen for The Journey. After one year, you can terminate without any fee as long as you notify us before the next billing date.

  • Unfortunately, we do not extend. We understand that sometimes life gets in the way. In such unique circumstances, we allow two tickets to be transferred to a friend to use before it expires. Please contact us at info@namiyogastudio.com for more information.

Classes, Booking and Tickets

  • When you make a booking to an online class, a online booking confirmation email will be sent to you with a link to join the class. Please click on this link at least 5 minutes before class start time.

    If for some reasons you did not receive a Zoom link in your emails 5 minutes before class start time, please contact us at info@namiyogatudio.com.

  • We use Zoom for online classes. Before your online classes, make sure you download the Zoom app on your phone, tablet or computer. A Bluetooth earphone is recommended, but if you don’t have one, it’s ok too. Make sure your devices are sufficiently charged.

    Prepare your yoga mat and props if you are using them. Alternatives for yoga blocks could be big, hard-cover books (dictionary size). Alternatives for a yoga strap could be a hand towel or a scarf. For some classes, you may also need a cushion, a pillow, or a blanket. If you can, try to come 5 minutes before class start time to settle in.

    During an online class, your microphone will be muted to avoid disruptions to other class participants. You can put the teacher on full screen by selecting the Active Speaker view on Zoom if you want to see the teacher more clearly. We recommend that you turn on your video camera to connect and share your energy with the class, but this is at your discretion.

Online Classes

  • Check out our wide range of classes here. In general, beginners in yoga start with Hatha Yoga where you’ll learn the foundations and alignment of physical postures (asanas), various breathing techniques, and meditation. Hatha Yoga for Beginners is a gentle introduction to yoga, examining the basics of each pose, step by step. Beginners usually take a few Hatha Yoga classes for a few weeks or months before joining Flow classes (Slow Flow, Hatha Flow, Vinyasa Flow), depending on your progress. Flow classes are more energetic with more speedy movements, hence more chance of getting sweaty.

    We also offer one-on-one private yoga classes which could be useful for beginners. Please reach out to us at info@namiyogastudio.com for more information on private classes.

  • For your first class, come 10-15 minutes early so you can settle into the space and ask any questions of your teacher. It is recommended that you practice yoga with an empty stomach, so please have your food at least 2 hours before class start time.

  • Wear what you’d be comfortable stretching and sweating in. Bring a water bottle and a towel too.

New to Yoga or New to NYS

  • Yes! Book your class here.

  • Yes! We welcome people of all gender identities. Book your class here.

  • Yes! Most of our teachers and students practiced yoga throughout their pregnancies. However, if you’re pregnant, please let your teacher know. Make sure to take plenty of rest when needed, and avoid prone poses, intense twisting poses, any abdominal strengthening poses and pranayama practice. Hope to see you on the mat! Book your class here.

  • If they’re willing to practice yoga, please bring him/her/they. Let’s try it out! Book their class here. It will also be helpful if you can contact us when you book.

Who can practice

  • We have changing rooms and restrooms, but we do not have a shower room.

  • If space allows, you can opt for The Keeper to leave your mat at the studio.

Facility