With Yumi

Any kind of yoga practices can motivate us and care for us. This time, we would like to broaden the approach with “Friday Savasana”.

• This class is held once a month, on a Friday.
  The instructors and the themes will be different, but all classes will be based on relaxation such as restorative yoga or breathing exercise, or meditation. You can enjoy lots of variations monthly.

• You can attend this class at the studios or join on Zoom. Please note that Friday Savasana held in our Kyoto Studio will not have an online option. Please be careful when booking.
  For those attending from home, you can have fun by customizing your experience. For example, you can light a candle in your favorite scent.

• This class is a regular class, not a workshop.
  This means you can book throughout our schedule page and use your class ticket to participate!

Join us on the first Friday of the month to practice Restorative Yoga and Trataka.

For those joining on Zoom, please have the following ready:

• Candle

• Blankets

• Pillows/Cushions

• Towel

• Bolsters/Blocks (if you have)

TOKYO

Date: Friday, Mar 6, 2026
Time: 19:30 - 20:45
Where: Nami Yoga Studio TOKYO　
Instructor: Yumi

Also, we would like to hear from you! If you have new ideas or requests, please feel free to contact us! We hope to make this a routine rest day together.