With Namita and Yumi

Join our team in the Alps of Japan at Hakuba for yoga, meditation, detox, and cleansing on our weekend escape to Hakuba.  

PRACTICE asana 2 times daily – from meditative movements to flow, you’ll be able to explore your body inside and out. We will also have small group sessions to deepen your yoga practice!

EAT nutritious, tasty meals 2-3 times a day.  

MEDITATE by walking, sketching and other not-so-traditional methods we’ve prepared. Meditation will become an easier concept to grasp and take home without changing your lifestyle.  

EXPLORE the beautiful nature and landscape with a variety of activities: nature walks, hot springs, and outdoor yoga. Unwind and enjoy! *Outdoor activities may be subject to change due to weather conditions.

Schedule

All activities and events are optional. Activities are subject to change.  Small group asana classes, massage and cooking class will have a seperate signup sheet. We will share this with you once your booking is complete.

Day 0

8:00 Depart Shinjyuku Station on Azusa #5

11:42 Arrive Hakuba Station

12:00-14:00 Free time / lunch

14:00-16:00 Group meeting and orientation, meditation, and/or onsen

16:30-18:00 Massage, small group asana session, and/or onsen

18:30 group dinner

20:30-21:00 Trataka & meditation, massage

Day 1

6:30-7:30 Cleansing

7:30-8:45 Asana practice (possibly outdoors)

9:00 Tea time, journaling, massage

10:00-11:30 Brunch

11:30-16:00 free time / optional activities: Massage, Small Group Session, Nature Walk and Meditation, Water Coloring, Onsen, etc.

16:30-18:00 asana practice 

18:30 Dinner

20:30-21:00 Trataka & meditation, massage

Day 2

6:30-7:30 Cleansing

7:30-8:45 Asana practice (possibly outdoors)

9:00 Breakfast

10:00-11:30 Cooking class

11:30-12:30 Lunch time

13:00-16:00 Free time / optional activities: Massage, Small Group Session, Nature Walk and Meditation, Water Coloring, Onsen, etc.

16:30-18:00 asana practice 

18:30 Dinner

20:30-21:00 Trataka & meditation, massage

Day 3

6:30-7:00 Cleansing

7:00-7:30 Breathing

7:30-8:45 Asana practice

10:00 brunch

13:00 reflection / feedback / tea time

14:00 depart

Details

Location: Canopy Lodge, Hakuba

Dates: April 13-16, 2022  

Price: Indicated below. Includes all yoga classes, small group sessions, nature walk/meditation, accommodation, 2-3 meals a day, spa treatment (massage), and cooking class. Excludes Transportation, onsen fee, and lunch on Day 0.
**The Lifestyle Members will receive 10%OFF
**The Journey Members will receive 5%OFF

Meals: 2-3 meals per day. No lunch provided on Day 0.

Transportation:
Choice 1 (Recommended)
Arrival: Ride 8:00 Azusa #5 from Shinjyuku Station; arrive Hakuba Station 11:45. Transportation from Hakuba Station will be provided
Departure: 15:16 Azusa #46 from Hakuba Station; arrive Shinjyuku Station 19:06. Transporation to Hakuba Station will be provided

Choice 2
Different method of public transport than the one mentioned above. Pickup at Hakuba station available, upon request

Choice 3
Come by car, parking available

Accommodation: All rooms will be double rooms. If you would like a single room, please contact us at info@namiyogastudio.com.

What to Bring: 
-Yoga Mat (& blocks if you have)
-A detailed list will be sent out to all participants!

The application deadline is March 31st, 2023.

Price

Regular Price
Double Room ¥110,800 per person
Single Room ASK

The Lifestyle Members: 10% off
The Journey Members: 5% off

Cancelation Fee:
100% cancellation fee will apply after booking