With Nanako

A Sound Bath is exactly what it sounds like: an experience of immersing your whole body in sound. The vibrations from various instruments resonate within, guiding you into a state of deep relaxation from the inside out.

In this workshop, we will first gently prepare the body through asanas and breathwork, then transition into a "Sound Bath" to deeply release tension throughout the body. Simply surrender to the waves of sound and allow yourself to feel whatever emotions or sensations arise within.

This workshop is highly recommended for someone who…

• wants to escape the daily hustle and truly relax

• wants dedicated time for inner reflection

• is interested in meditation but don’t know where to start

• wants to immerse yourself into sound

Safe for all levels: Low intensity and beginner-friendly, even if you aren't flexible.

Details

Date: Sunday, May 17, 2026
Time: 16:00-17:15
Where: Nami Yoga Studio TOKYO Studio
Instructor: Nanako
Capacity: 16 (Minimum: 2 people)
Fee: 5,000 yen

• 500 yen off for The Journey Members

• 1000 yen off for The Lifestyle Members

Application Deadline: Thursday, May 14, 2026

Booking: Please book through the Nami Yoga Studio booking system (Glofox), or the button below.

Cancellation:

• No cancellation fee 1 week before class.

• 50% cancellation fee will be charged 6-4 days before the class

• 100% cancellation fee will be charged 3 day before the class

Please contact us in case of absence. We will transfer the space to participants on the waiting list.