Mami Nagata

Substitute Yoga Instructor
Tokyo Studio

Hometown: Kanagawa, Japan
Languages: Japanese,
Birthday: October 5
Training/education:

  • Aoyama Gakuin University

  • Yoga Alliance RYT200

  • IHTA Certified Yoga Instructor (Level 1 & Level 2)

  • Sri Lanka Government–Accredited Ayurveda School

  • Sara Auster Sound Bath Training

  • Hibiki no Mori Sound Training

  • Ayurveda Postpartum Care Course

  • Basic Meditation Instructor Training

  • OM Yoga Course Level 1–2

  • Yoga Sequence Design Training

Mentor: Mayumi Suzuki
Primary practice? Asana, Meditation, Yoga Philosophy
Favorite tunes for yoga? It depends on the mood of the day, but usually calm music—often instrumental without lyrics.
What do you always do when you ride the train? Reply to messages or write down ideas that come to mind.
Interests outside of yoga? Dancing, eating, traveling
Social media/website: IG: @mami__nagata