Marina Polischuk
Yoga Instructor
Tokyo Studio
Hometown: Moscow, Russia
Birthday: February 23
Training/education:
Yoga Alliance Ashtanga Vinyasa Yoga Teacher Training 200HR – Rishikesh, with Kamal Singh
Ken Harakuma’s Ashtanga Yoga Full Primary Series Teacher Training – 32HR
Joe Meiller’s 4-day Yoga Physiology Course
Yoga Kinesiology Therapy 3-day Course with Yasuhiro Yato (谷戸康洋)
Completed two online courses: “Safety of Asana Practice” and “Anatomy of Yoga Asana” by Ksenia Shatskaya
Online Teacher Training Course 280HR – Prana Yoga, Moscow
Primary practice? Yoga is a lifestyle—so, 24/7
Favorite pose? Pincha Mayurasana (forearm stand)
Favorite tunes for yoga? Ujjayi breathing
Interests outside of yoga? Tea culture, painting, traveling, cooking, and eating!
Special talent? I can survive on sweets alone
Social media/website: IG: @marina.tokyo.yogatiger