Mika Saito
Substitute Yoga Instructor
Tokyo Studio
Hometown: Saitama, Japan
Languages: Japanese, English
Birthday: August 5th
Training/education:
Studio Arati Teacher Training (200-hour Yoga Alliance Certified)
Panmana Ashram Teacher Training (300-hour Yoga Alliance Certified)
Mentors: Lisa, Bhooma Chaitanya, Saho
Primary practice? Asana, Handstands
Favorite pose? Jathara Parivartanasana, Parivrtta Trikonasana
Favorite fruit? Strawberries
Interests outside of yoga? Acro yoga (still yoga!), traveling, eating & drinking, and I love karaoke.
Special talent? Fast typing
Social media: IG: @mikayoga.acro