With Marina

In this WS we will practice sequence and exercises for preparing your body to do confident and safe inversions. We will learn effective ways to enter into a headstand which will help you eventually get off the wall. Using the same approach we will learn a few tricks on entering and holding straight back Pinchamayurasana.

If you are not confident in Headstand and Pinchamayurasana or never tried it before, please don't worry, It will take time, but you’ll make it with regular practice!

Details

Date: March 20, 2024

Time: 13:00-14:30

Where: Nami Yoga Studio, 1-5-8-7F Moto-Akasaka, Minato-ku, Tokyo

Instructor: Marina

Fee: 5000 yen

*500 yen off for The Journey Members
*1000 yen off for The Lifestyle Members

Capacity: 16

Booking: Please book through the Nami Yoga Studio booking system (Glofox), or the button below.

Cancellation:

• No cancellation fee 1 week before class.

• 50% cancellation fee will be charged 6-2 days before the class

• 100% cancellation fee will be charged 1 day before the class

Please contact us in case of absence. We will transfer the space to participants on the waiting list.