With Rie

The Jivamukti Spiritual Warrior 1-hour sequence is a comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.

This is a brisk, guided, led vinyasa class in which the teacher calls out the asanas and provides the breath count.  Instructions as to how to do the various asanas will be minimal.

The set sequence includes 

• 10 minutes: Warm-up (Jivamukti Magic 10, chanting, setting intention)
  20 minutes: Sun Salutations (Surya Namaskar) and standing asanas (postures)

• 20 minutes: Sequence for balancing, backbends, forward bends, twists, and inversions

• 5 minutes: Meditation

• 5 minutes: Deep relaxation (Savasana) and closing

What Makes This Class Unique

Guided by Rie: With years of experience leading Vinyasa classes in studios throughout Vietnam, Sweden, and Tokyo, Rie brings a diverse background to her teaching. In Stockholm, she started practicing Jivamukti Yoga Spiritual Warrior, which profoundly grounded her in embracing life changes. As a certified Spiritual Warrior Class Teacher since 2026, she hopes for this practice to become a part of everyone’s yoga journey.

Hands-On Assists: This class includes Jivamukti's signature physical adjustments. Rie will be fully present to guide your alignment, help deepen your poses, and ensure safe practice through touch.

The Set Sequence: A structured sequence, integrating Vinyasa elements, provides students with a clear path to mastery through consistent and dedicated sadhana.

Schedule

• 7/5 16:00-17:00 Sunday

• 7/26 16:00-17:00  Sunday

• 8/2 16:00-17:00  Sunday

[ 3 Sessions Total / 60 min Each]

‍ ‍