With Rie

This special class will begin with a brief look at the background of Vinyasa—its origin and evolution in modern yoga and why it continues to be loved around the world. With this context in mind, we’ll move into an extended, thoughtfully crafted Vinyasa sequence to refine your movement, breath, and awareness.

Moving layer by layer, the flow builds gradually, with no rush, guiding you through a meditative progression that deepens complexity and connection. With each transition, you’ll open the body, expand the breath, and attune the mind, arriving at a grounded, introspective Savasana to complete the journey.

This class is for you if you:

• Have a regular Vinyasa practice and are ready to explore deeper layers.

• Enjoy moving with breath-led intention and mindful pacing.

• Appreciate creative sequencing that invites presence and self-exploration.

• Seek to connect not only with your body, but with your inner awareness.

Details

Date: Monday, August  11, 2025
Time: 10:30-12:15
Where: Nami Yoga Studio
Instructor: Rie Sgn
Fee: 5000 yen

• 500 yen off for The Journey Members

• 1000 yen off for The Lifestyle Members

Booking: Please book through the Nami Yoga Studio booking system (Glofox), or the button below.

Cancellation

• No cancellation fee 1 week before class.

• 50% cancellation fee will be charged 6-2 days before the class

• 100% cancellation fee will be charged 1 day before the class

Please contact us in case of absence. We will transfer the space to participants on the waiting list.