When we see people for the first time, we introduce ourselves and are introduced. This is an important and essential process to understand others. This is also an important process when we learn something new.
【２】Yoga101; asana February 2, 2020 14:30-16:00 Instructor: Yumi
【３】Yoga101; chakra March 20, 2020 14:30-16:00 Instructor: Yumi
In yoga classes, we habitually practice sun salutation. But how much do we actually understand sun salutations? Do we know the meaning or the benefits? Through sun salutation, we will explore the essential question of “what is yoga?” We have different experiences or perceptions for yoga individually. In Yoga101, we would like to ask you to take a look at yourself again, and try to finds your practice and lessons what you need in your daily life. Yoga101 will help you to have better self-understanding and make your life better.
Date: Dec 8, 2019 Time: 14:30-16:00 Location: Nami Yoga Studio Price: 4000 yen or 2 tickets (3000yen for Unlimited students) Capacity: 16 people Belongings: note and pen Instructor: Yumi Tanaka
|Regular Students||¥||4,000||or 2 Class Tickets|